Milt Cowie
Ottawa Capitals | Defenseman
| Skill Class: Norman (No Change) | Age: 27 |
| Height: 5' 11" | Country: Canada |
| Weight: 167 lbs. | Drafted: KAM / S39 Entry Draft |
| Shoots: Left | Round: 3rd (54th Overall) |
Contract: $1,100,000 / 7 years
Type: 
Two-way
Expires: Season 48
S48 Statistics
| GP | G | A | P | +/- | PIM | S | S% | ChG | ChA | |
|---|---|---|---|---|---|---|---|---|---|---|
| Pro | 56 | 9 | 14 | 23 | -25 | 16 | 67 | 13.4 | 446 | 437 |
| RANK | 10 | 176 | 199 | 205 | 404 | 75 | 245 | 94 | 143 | 223 |
| Per 60 | -- | 0.5 | 0.7 | 1.2 | -- | -- | 3.4 | -- | 22.5 | 22.0 |
Last 5 Games
| G | A | P | +/- | TOI | PIM | S | S% | FO% | ChG | ChA | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-05-13 EDM @ OTT (S48) | 0 | 0 | 0 | -4 | 22:30 | 0 | 0 | 9 | 4 | ||
| 2023-05-12 TOR @ OTT (S48) | 1 | 0 | 1 | 0 | 21:40 | 0 | 2 | 50.0 | 9 | 7 | |
| 2023-05-10 KAM @ OTT (S48) | 0 | 0 | 0 | -2 | 21:59 | 0 | 3 | 0.0 | 100.0 | 8 | 10 |
| 2023-05-08 OTT @ AV (S48) | 0 | 0 | 0 | -2 | 20:48 | 0 | 0 | 10 | 4 | ||
| 2023-05-07 TC @ OTT (S48) | 2 | 0 | 2 | 3 | 21:00 | 0 | 2 | 100.0 | 8 | 5 |
S48 Regular Season vs. Pro Teams
| Opponent | GP | G | A | P | +/- | TOI | PIM | S | S% | FO% | ChG | ChA |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
 Tilt Cove Caribou | 4 | 4 | 0 | 4 | 3 | 21:47 | 0 | 4 | 100.0 | 66.7 | 32 | 22 |
 Toronto Terminators | 4 | 2 | 2 | 4 | 2 | 21:14 | 4 | 6 | 33.3 | 23 | 34 | |
 Flin Flon Flimflammers | 2 | 1 | 1 | 2 | 0 | 23:56 | 0 | 2 | 50.0 | 0.0 | 18 | 19 |
 Vancouver Titans | 4 | 1 | 1 | 2 | -3 | 20:14 | 0 | 3 | 33.3 | 19 | 34 | |
 Alberni Valley Wolves | 4 | 0 | 2 | 2 | -6 | 20:34 | 0 | 3 | 0.0 | 40 | 26 | |
 Montreal Mayhem | 2 | 0 | 2 | 2 | 0 | 19:55 | 0 | 2 | 0.0 | 0.0 | 19 | 16 |
 Mount Pearl Rock | 4 | 1 | 0 | 1 | -4 | 21:46 | 0 | 10 | 10.0 | 34 | 23 | |
 Kamloops Knights | 4 | 0 | 1 | 1 | -4 | 20:51 | 6 | 3 | 0.0 | 75.0 | 34 | 27 |
 Edmonton Lynx | 4 | 0 | 1 | 1 | -2 | 21:20 | 0 | 3 | 0.0 | 26 | 30 | |
 Stroud Outlaws | 4 | 0 | 1 | 1 | 2 | 20:47 | 2 | 7 | 0.0 | 50.0 | 39 | 30 |
 Winnipeg Jets | 2 | 0 | 1 | 1 | -1 | 23:27 | 0 | 5 | 0.0 | 16 | 36 | |
 Pembroke Chargers | 2 | 0 | 1 | 1 | -1 | 21:32 | 0 | 0 | 0.0 | 100.0 | 19 | 10 |
 Maple Ridge Mastodons | 4 | 0 | 1 | 1 | 0 | 21:59 | 0 | 4 | 0.0 | 33.3 | 40 | 33 |
 Moose Jaw Buccaneers | 2 | 0 | 0 | 0 | 0 | 20:21 | 2 | 3 | 0.0 | 0.0 | 9 | 18 |
 Saskatoon Specters | 2 | 0 | 0 | 0 | -1 | 20:41 | 0 | 0 | 0.0 | 12 | 8 | |
 Calgary Storm | 2 | 0 | 0 | 0 | 0 | 18:56 | 0 | 2 | 0.0 | 0.0 | 16 | 18 |
 Kelowna Juicers | 2 | 0 | 0 | 0 | -1 | 21:43 | 2 | 5 | 0.0 | 0.0 | 17 | 25 |
 Halifax Hooligans | 2 | 0 | 0 | 0 | -8 | 23:08 | 0 | 2 | 0.0 | 18 | 12 | |
 Iqaluit Polar Bears | 2 | 0 | 0 | 0 | -1 | 21:01 | 0 | 3 | 0.0 | 15 | 16 |
S48 Playoffs vs. Pro Teams
| Opponent | GP | G | A | P | +/- | TOI | PIM | S | S% | FO% | ChG | ChA | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Did not play | |||||||||||||||||
Career Regular Season Statistics
| # | Team | GP | G | A | P | +/- | TOI | PIM | S | S% | FO% | ChG | ChA |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 36 | Ottawa 67s | 21 | 3 | 7 | 10 | 2 | 20:12 | 43 | 17 | 17.6 | 41.3 | 167 | 139 |
| 37 | Ottawa 67s | 36 | 3 | 15 | 18 | -5 | 20:04 | 38 | 29 | 10.3 | 44.6 | 265 | 291 |
| 38 | Ottawa 67s | 46 | 9 | 11 | 20 | -13 | 20:58 | 42 | 35 | 25.7 | 46.5 | 377 | 338 |
| 39 | Ottawa 67s | 35 | 4 | 22 | 26 | -8 | 21:20 | 35 | 25 | 16.0 | 44.8 | 293 | 302 |
| 40 | Ottawa 67s | 43 | 8 | 23 | 31 | -1 | 21:18 | 62 | 45 | 17.8 | 56.9 | 388 | 432 |
| 40 | Regina Force | 11 | 0 | 0 | 0 | 0 | 0:06 | 0 | 0 | 0.0 | 0 | 0 | |
| 41 | Ottawa 67s | 42 | 4 | 11 | 15 | -20 | 19:44 | 89 | 34 | 11.8 | 48.1 | 319 | 349 |
| 41 | Knights | 4 | 0 | 0 | 0 | 0 | 0:00 | 0 | 0 | 0.0 | 0 | 0 | |
| 42 | Regina Force | 12 | 1 | 0 | 1 | 3 | 3:25 | 6 | 1 | 100.0 | 0.0 | 9 | 11 |
| 43 | Kanata Canadians | 38 | 7 | 7 | 14 | 0 | 20:13 | 35 | 48 | 14.6 | 63.0 | 277 | 257 |
| 44 | Capitals | 28 | 0 | 1 | 1 | 1 | 0:45 | 4 | 0 | 0.0 | 50.0 | 6 | 7 |
| 45 | Capitals | 46 | 5 | 16 | 21 | -11 | 21:21 | 8 | 45 | 11.1 | 40.0 | 354 | 285 |
| 46 | Capitals | 56 | 9 | 17 | 26 | -6 | 21:25 | 21 | 65 | 13.8 | 46.7 | 468 | 375 |
| 47 | Capitals | 56 | 6 | 27 | 33 | 31 | 21:24 | 34 | 64 | 9.4 | 21.1 | 455 | 464 |
| 48 | Capitals | 56 | 9 | 14 | 23 | -25 | 21:16 | 16 | 67 | 13.4 | 38.1 | 446 | 437 |
| TJHL Total | 246 | 29 | 75 | 104 | -10 | 18:40 | 83 | 241 | 12.0 | 36.6 | 1729 | 1568 | |
| Junior | 223 | 31 | 89 | 120 | -45 | 20:38 | 309 | 185 | 16.8 | 47.5 | 1809 | 1851 | |
| Farm | 61 | 8 | 7 | 15 | 3 | 13:17 | 41 | 49 | 16.3 | 61.7 | 286 | 268 |
Career Regular Season vs. Pro Teams
| Opponent | GP | G | A | P | +/- | TOI | PIM | S | S% | FO% | ChG | ChA |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Vancouver Titans | 17 | 4 | 7 | 11 | -9 | 18:23 | 4 | 19 | 21.1 | 0.0 | 110 | 110 |
| Tilt Cove Caribou | 18 | 6 | 4 | 10 | 6 | 19:10 | 2 | 16 | 37.5 | 50.0 | 131 | 90 |
| Stroud Outlaws | 18 | 3 | 7 | 10 | 6 | 18:58 | 6 | 21 | 14.3 | 60.0 | 122 | 101 |
| Maple Ridge Mastodons | 18 | 0 | 9 | 9 | 8 | 17:55 | 2 | 12 | 0.0 | 33.3 | 121 | 109 |
| Toronto Terminators | 18 | 2 | 5 | 7 | 8 | 17:32 | 10 | 19 | 10.5 | 57.1 | 132 | 118 |
| Mount Pearl Rock | 20 | 1 | 6 | 7 | -3 | 16:48 | 8 | 18 | 5.6 | 75.0 | 127 | 98 |
| Alberni Valley Wolves | 15 | 0 | 7 | 7 | -13 | 19:31 | 4 | 14 | 0.0 | 16.7 | 130 | 92 |
| Flin Flon Flimflammers | 7 | 4 | 2 | 6 | 1 | 21:22 | 19 | 8 | 50.0 | 0.0 | 53 | 63 |
| Kamloops Knights | 19 | 2 | 4 | 6 | -5 | 16:26 | 8 | 15 | 13.3 | 62.5 | 123 | 110 |
| Kelowna Juicers | 9 | 2 | 4 | 6 | 8 | 20:13 | 2 | 13 | 15.4 | 25.0 | 67 | 83 |
| Edmonton Lynx | 18 | 1 | 4 | 5 | -2 | 17:47 | 8 | 16 | 6.3 | 0.0 | 116 | 117 |
| Moose Jaw Buccaneers | 9 | 1 | 3 | 4 | 2 | 19:11 | 2 | 9 | 11.1 | 0.0 | 45 | 60 |
| Winnipeg Jets | 10 | 0 | 4 | 4 | 3 | 18:18 | 0 | 10 | 0.0 | 0.0 | 58 | 76 |
| Iqaluit Polar Bears | 9 | 0 | 4 | 4 | -4 | 18:59 | 2 | 13 | 0.0 | 100.0 | 78 | 60 |
| Pembroke Chargers | 8 | 0 | 3 | 3 | -1 | 21:40 | 4 | 7 | 0.0 | 80.0 | 62 | 48 |
| Calgary Storm | 8 | 2 | 0 | 2 | 0 | 21:04 | 2 | 11 | 18.2 | 0.0 | 66 | 50 |
| Montreal Mayhem | 2 | 0 | 2 | 2 | 0 | 19:55 | 0 | 2 | 0.0 | 0.0 | 19 | 16 |
| Saskatoon Specters | 9 | 1 | 0 | 1 | -3 | 19:13 | 0 | 8 | 12.5 | 25.0 | 60 | 46 |
| Halifax Hooligans | 8 | 0 | 0 | 0 | -11 | 19:21 | 0 | 6 | 0.0 | 0.0 | 55 | 64 |
 Freeport Admirals | 6 | 0 | 0 | 0 | -1 | 21:19 | 0 | 4 | 0.0 | 54 | 57 |
Career PlayOff Season Statistics
| # | Team | GP | G | A | P | +/- | TOI | PIM | S | S% | FO% | ChG | ChA |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 36 | Ottawa 67s | 4 | 1 | 2 | 3 | 0 | 20:41 | 4 | 3 | 33.3 | 71.4 | 29 | 24 |
| 37 | Ottawa 67s | 15 | 4 | 6 | 10 | 4 | 21:29 | 10 | 17 | 23.5 | 72.0 | 117 | 126 |
| 40 | Regina Force | 5 | 0 | 0 | 0 | 0 | 0:04 | 0 | 0 | 0.0 | 0 | 0 | |
| 41 | Knights | 7 | 0 | 0 | 0 | 0 | 0:07 | 0 | 0 | 0.0 | 100.0 | 0 | 0 |
| 42 | Regina Force | 5 | 1 | 1 | 2 | -2 | 13:30 | 2 | 6 | 16.7 | 66.7 | 20 | 12 |
| 43 | Kanata Canadians | 6 | 1 | 2 | 3 | 1 | 18:45 | 4 | 7 | 14.3 | 33.3 | 55 | 39 |
| 45 | Capitals | 3 | 0 | 2 | 2 | -2 | 24:03 | 0 | 3 | 0.0 | 0.0 | 31 | 25 |
| 46 | Capitals | 5 | 0 | 0 | 0 | -4 | 21:08 | 0 | 5 | 0.0 | 33.3 | 45 | 46 |
| 47 | Capitals | 22 | 2 | 11 | 13 | 3 | 22:18 | 27 | 19 | 10.5 | 25.0 | 188 | 154 |
| TJHL Total | 37 | 2 | 13 | 15 | -3 | 18:05 | 27 | 27 | 7.4 | 25.0 | 264 | 225 | |
| Junior | 19 | 5 | 8 | 13 | 4 | 21:18 | 14 | 20 | 25.0 | 71.9 | 146 | 150 | |
| Farm | 16 | 2 | 3 | 5 | -1 | 11:16 | 6 | 13 | 15.4 | 44.4 | 75 | 51 |
| Date | Details |
| 10 June 2019 | Signed by Ottawa 67s as a Free Agent |
| 05 April 2020 | Season 39 Entry Draft: Selected in the 3rd Round, 54th Overall by Kamloops Knights |
| 25 May 2021 |